Makes 16 brownies
Per serving:3 gm protein, 3 gm fiber, 132 cal, 621mg Omega 3
Makes 16 brownies
Per serving:3 gm protein, 3 gm fiber, 132 cal, 621mg Omega 3
Chia Amaranth Cereal (1 lb) $6.39
8 / 1 cup servings
Per serving: 7 gm protein, 8 gm fiber, 227 cal, 1,879 mg Omega 3
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Thanks to my Dad for reminding me to cite the sources of my information on chia seeds. Credibility counts! Spelling counts! Being responsible and reliable is essential in everything we do. I love you Dad, Sheree