New Products!

Chia Brownie Mix

$6.39

Makes 16 brownies

Per serving:3 gm protein, 3 gm fiber, 132 cal, 621mg Omega 3

Chia Amaranth Cereal

$6.39

Chia Amaranth Cereal (1 lb) $6.39

8 / 1 cup servings

Per serving: 7 gm protein, 8 gm fiber, 227 cal, 1,879 mg Omega 3

Combo pack - Brownie and Cereal Mix

$12.00

1 Chia Brownie Mix

1 Chia Amaranth Cereal

Buy Now

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Pre Op and Post Op Blog Articles

After Surgery I Love Chia

Submitted by molokai7 on Thu, 2010-09-16 12:52.

My first thought when I woke up from surgery was "Where is my husband?" The kind nurses in the Recovery Room let him come in. I love nurses. I was on clear liquids for the initial 12 hours because my post-op orders were for "clear liquids the first day". I considered the stroke of midnight to be the "second day...

Before Surgery

Submitted by molokai7 on Tue, 2010-09-14 15:11.

Preparing for my abdominal surgery last week I made a mental list of the most important issues I wanted to address to promote healing and comfort. I know that, having been an RN for 26 years, I should just know it all automatically, however I am a "list maker" so this part was fun for me.

1.Be well hydrated in spite of...